• Yoga by the Lake

Am I too inflexible to do yoga?

One of the great fallacies is that you need to be flexible to do yoga.  The most referred to book describing yoga (the "Bible" if you like!) is BKS Iyengar's "Light on Yoga" which describes 200 yoga postures, and nowhere does he mention flexibility.  Iyengar Yoga opens joints up keeping them healthy, and builds strong and supple muscles. A side benefit is that this leads to more flexibility.

Being inflexible is a great reason to come to yoga class.  It means you will be less likely to injure yourself and you will improve.  Don't forget, yoga has nothing to do with what other people are capable of - it is a practice for oneself.

  • Paying for private classes

    I do ask that Private Tuition students pay in advance please.

    It is really helpful to me if you could use the first method (Online Bank Payment), but cheques are also fine.

     

    Online Bank Payment

    Please use the following:

    Details

    If you enter your name as a reference I do not need any more details.  If you are unable to enter your name, please email me when you make the payment to let me know who you are and what the payment is for. Many thanks!

     

    Cheque Payment

    For those who need to pay by cheque, please make cheques payable to “Life Long Ltd” and send to:
    Nick Long
    Little Court
    Grib Lane
    Blagdon
    North Somerset BS40 7SA.